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Strong for Life
Calendar Date:
Repeats every week every Monday and every Thursday.
Thursday, December 28, 2023 - 10:00am
Energize your body and mind with our twice-weekly Strong for Life exercise classes. Strong for Life was developed by Providence physical therapists as an easy-to-follow routine designed to improve balance, strength and flexibility. The routine can adjust to your needs by choosing one of four levels - all movements can be done in standing or sitting positions.
Free
Community Event Contact Information
Contact Person:
Maiya Martin Burbank
Contact Phone Number:
503-625-5644
Email Address:
