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Mindful Movement
Calendar Date:
Repeats every week every Thursday.
Thursday, June 29, 2023 - 3:45pmJoin us for a combination of community time and gentle movements /relaxation to help reduce stress that veterans, caregivers, older adults or anyone who needs help toto relax and be in the present moment. This program will offer relaxation techniques, gentle tai chi and/or yoga to help reduce stress and encourage participants to breathe and relax.
This workshop is open to the community. Please register
Community Event Contact Information
Contact Person:
Caz Thomson
Contact Phone Number:
5036259622
Email Address:
Website Address:
