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Guided Meditation
Calendar Date:
Monday, March 20, 2023 - 5:00pmA HAPPIER, HEALTHIER YOU
Take time out of your day to de-stress.
Join us for 30 minutes of guided meditation to let go of tension and melt in
the present moment. No need to register
Benefits of Meditation
. Offer a new perspective
. Build Skills to manage stress
. Focus on the present moment
. Reduce negative emotions
. Increasing imagination and creativity
Community Event Contact Information
Contact Person:
Caz Thomson
Contact Phone Number:
5036259622
Email Address:
Website Address:
