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Chair Yoga
Calendar Date:
Repeats every week every Friday.
Friday, December 29, 2023 - 11:00am
Join us for this gentle and safe yoga practice in a chair. You will move though physical postures, breathing practices, and short meditations to harness the relaxation and emotional benefits of yoga. This yoga practice will support and build balance, strength, mobility and executive functions of the brain. Beginners and all fitness levels welcome.
Free
Community Event Contact Information
Contact Person:
Maiya Martin Burbank
Contact Phone Number:
503-625-5644
Email Address:
